Resilience is not just a personal trait—it’s a skill that can be taught, nurtured, and embedded into the education system. At School for Life, our programs integrate seamlessly with the Health and Physical Education (HPE) syllabus, ensuring that resilience-building activities complement academic learning.
Key Points:
- Active Learning: Students engage in practical scenarios that help them apply coping strategies to everyday challenges.
- Emotional Awareness: Lessons include guided reflections to help children understand and express emotions in a healthy way.
- Goal Setting: Aligning with the HPE syllabus, we promote setting achievable goals and tracking progress to encourage perseverance.
Practical Tip for Teachers:
Introduce a “Resilience Reflection Journal” where students write one challenge they faced during the week and how they overcame it. Over time, this builds self-awareness and problem-solving confidence.
